How to Make Homemade Honey Lemon Cough Syrup

How to Make Homemade Honey Lemon Cough Syrup



Sometimes the simplest, cheapest things work just as well as the pricey things. This is one of those do-at-home recipes that works well. Honey lemon syrup will coat your throat, loosen mucous a bit and calm your coughing. It eases a sore throat, too. And you won't have to worry whether it agrees with other medicines or has side effects or is too strong for the kids.







Things You'll Need:





1 cup honey




3 Tbsp. lemon juice




1/4 cup warm water









1


Use locally cultivated honey. It's usually found at fruit stands, although grocery stores may carry it. It tastes better and if you eat a teaspoonful a day it can help to ease allergies to local grass,
trees
and plants.





2


Mix the honey with the lemon juice. Stir slowly and slowly add the warm water until it's mixed together well.





3


Use one or two teaspoons every 2 to 3 hours or as needed. You can store this safely in the refrigerator for many months. If it gets separated or a little too hard to spoon easily, just warm it up a little in the microwave.





4


Keep some of this made up ahead of cold and flu season. It's great to have on hand for that cough and scratchy throat.


http://www.ehow.com/how_2218943_homemade-honey-lemon-cough-syrup.html

How to Make Homemade Fragrant Bath Salts

How to Make Homemade Fragrant Bath Salts



Soaking in a hot bath of bath salts is so relaxing. Adding fragrances to the salts also has a very relaxing and rejuvenating effect. Careful selection of the fragrances can also bring into play aromatherapy techniques for healing. The fragrances added by including small amounts of essential oils contained in the salts bring about healing and relaxation themselves. Calm your hectic day or soothe tired and aching muscles.







Things You'll Need:





Epsom salts




Baking soda




Essential oils of your choice of fragrances




Storage bottle for the finished salts




Rock or sea salt




Food coloring









1


Begin with a large bowl to hold the bath salts. Use a bucket or plastic tub if you desire to make a larger amount at one time. Gather your ingredients together and make sure you have a wooden spoon to stir and mix the salts as you add the various components.





2


Add the Epsom salt to the container. The recipe for these salts is four parts Epsom salt to two parts baking soda to one part sea salt or rock salt. Add each of the ingredients into the container and stir well. Once you have the mixture of the base salts, you are ready to add the fragrance and color.





3


Include drops of the selected essential oils to the mixture and stir well. Continue to add oil until the fragrance is as strong as you like. You will want to select essential oils of pleasing fragrances. For more therapeutic use, consult an aromatherapy book to give you ideas of medicinal applications of the oils.
Lavender
and ylang ylang oils yield a combination that help to calm the nerves and relieve anxiety. For body aches and pains, you should try eucalyptus and peppermint or wintergreen oil.





4


Put in a few drops of food coloring to give each blend you make a unique light color. They add to the aesthetics and
beauty
of the salts. Add drops until the correct depth of results.


http://www.ehow.com/how_2293123_make-homemade-fragrant-bath-salts.html

How to Make Homemade Bug Spray

How to Make Homemade Bug Spray



Take this mixture on your next camping trip and stay bug free.







Things You'll Need:





5 drops cedarwood essential oil




4 drops lemon essential oil




2 drops geranium essential oil




1 drop citronella essential oil




2 tablespoons vegetable oil









1


Put the essential oils into a spray bottle.





2


Put the cap on and shake well.





3


Add the vegetable oil and cap and shake well again.





4


Shake well before using. Apply only a few drops on skin.








Tips & Warnings










Omit the lemon oil if you will be in the sun alot to prevent sunburn.



http://www.ehow.com/how_2277233_homemade-bug-spray.html

How to Make Hips Appear Wider

How to Make Hips Appear Wider



There are plenty of tutorials out there that address the topic of how to make your hips thinner. There are also articles that discuss avoiding articles of clothing that make hips inadvertently look larger. But you do not always see information about how to make hips appear wider. It is surprisingly easy to create the illusion of wider hips. Probably the quickest and easiest way to add some heft to your hips is to wear a light colored pant and a dark colored top. There are several other ways to make your hips appear wider and you can learn about them in the following steps.







Things You'll Need:





Bulk fabrics




Belt




Pants




Double-breasted jacket




Dress or skirt









1


Use color to your advantage. Try to wear a dark color on top and a lighter color on bottom. Wearing a light colored pant will create the look of fuller hips.





2


Select bulky fabrics and prints to enhance the width of hips. Thick fabrics can add bulk and horizontal stripes can make the body appear wider.





3


Accentuate your waist to make your hips appear wider. The appearance of a small waist creates the illusion of fuller hips. Draw attention to your waist by sporting a belt or tucking in your top.





4


Select pants that will make your hips appear wider. Choose pants that are high waisted with a tapered leg. Pants with pleats and pockets also tend to add the appearance of curves. Avoid wearing white washed denim; wear a solid color pair of jeans instead.





5


Toss on a double breasted jacket. A double breasted jacket, especially one that ties in the front, tends to divide the body, thereby adding heft to the hips.





6


Choose dresses or skirts that button down the front. The row of buttons will make your hips look wider.


http://www.ehow.com/how_2319151_make-hips-appear-wider.html

How to Make Herbal Tea for Colds or Flu

How to Make Herbal Tea for Colds or Flu



Herbal tea has been used for hundreds of years as a soothing drink for those with a cold or flu. It can be made with simple medicinal herbs that can be found right in your kitchen.







Things You'll Need:





Tea cup




Hot water




Green tea bag




2 tsps. honey




1 tsp. ground cinnamon




1 tsp. whole cloves









1


Pour the hot water into the tea cup and place the tea bag into the cup.





2


Add the honey, cinnamon, cloves and stir. Honey, cinnamon and cloves all have antiseptic properties, which can help your body fight viruses. The cloves with also help to numb a sore throat.





3


Cover the cup with a paper towel or a dish cloth and let the tea steep for five minuets.





4


Scoop out the cloves. The tea is now ready to drink.








Tips & Warnings










You can try this recipe with any type of tea. I just use green tea because it is so good for the body.








Do not try this recipe if you are allergic to honey.



http://www.ehow.com/how_2136328_herbal-tea-colds-flu.html

How to Make Herbal Remedies for Kids

How to Make Herbal Remedies for Kids



Herbal remedies offer a simple, natural way to bring relief and healing to an ailing child. Very often, herbs are a milder, gentler alternative to manufactured pharmaceuticals. For centuries, mild medicinal herbs such as chamomile, peppermint, fennel and lemon balm have been used safely to treat children's diseases and conditions such a colic, flu, colds, teething, chicken pox and measles. A key to giving herbal remedies to kids, however, is taste. The most effective treatment is useless if it can't get passed tight lips. Read on to learn how to use mild herbal remedies for your
children
.







Things You'll Need:





1 oz dried herb




2 cups cold water




ВЅ cup of honey, maple syrup or vegetable glycerin







Brew an Herbal Tea




1


Bring the water to a boil. Place the herbs in a cup or tea ball.





2


Cover the herbs with the boiled water. Cover and let steep for 5 to 10 minutes.





3


Strain the tea into a baby bottle or sippy cup.





4


Stir in some apple juice or honey (Honey is not suitable for infants 12 months and younger).



Make an Herbal Glycerin-Based Tincture




1


Pick through your fresh herbs to remove any dirt and debris such as sticks or stems. Don't wash the herbs.





2


Chop up the fresh herbs into course pieces. If you use flowers, you may leave these whole. Place the herbs into the jar. Pour in enough glycerin to cover the chopped herbs.





3


Seal the jar, closing the cap tightly. Place the jar in a dark location for 6 to 8 weeks. Shake the jar at least once each day.





4


Strain the tincture through your cheesecloth into a clean, dry jar or bottle. Squeeze the herb material through the cheesecloth so as to get out as much of the tincture's herbal goodness as possible. Label your tincture jar with the
date
and ingredients.





5


Stir in some honey to sweeten the tincture. You may also add pleasant-tasting herbs such as stevia, peppermint, licorice, fennel and lemon balm.





6


Dilute the tincture in some fruit juice, applesauce or in your kid's favorite drink.



Prepare an Herbal Syrup




1


Bring the water to a boil. Lower the heat to a bare simmer and add the herbs. Cover and let it simmer until the liquid is reduced by half.





2


Strain out the herbs and pour the herbal liquid back to the pan and turn the heat low.





3


Stir in the honey, maple syrup or vegetable glycerin until they are well blended.





4


Pour your syrup into a bottle and cap it tightly. Label the bottle with the date and ingredients used and keep it refrigerated.








Tips & Warnings










Product labels typically give recommended dosages based for a 150-pound adult. Adjust the dosage for your child based on his weight.








Herbal remedies must always be used under the supervision of your child's doctor or licensed health practitioner.



http://www.ehow.com/how_2260659_herbal-remedies-kids.html

How to Make Herbal Remedies for Gout

How to Make Herbal Remedies for Gout



Gout is an extremely painful condition in which uric acid crystals accumulate in the joints and tissues of the body. Traditional gout medications are expensive, have severe side effects, and often aren't effective in treating the condition. Luckily, there are a number of herbal remedies known to successfully treat gout which are less expensive, healthy and don't come with the severe side effects.







Things You'll Need:





2 to 3 tsps. black cherry juice




1/2 cup powdered activated charcoal




2 tbsps. flaxseed




1 tsp. rosehips









1


Prevent gout by eating a healthy diet that includes plenty of exercise, water and fresh fruits and vegetables, the most important ingredient in herbal remedies. Foods particularly helpful for the prevention of gout include blueberries, cherries, soy, olive oil and salmon.





2


Include as much Vitamin C in your diet as possible, which helps lower uric acid levels in the body. Foods that are rich in Vitamin C include cantaloupe, oranges, broccoli, brussel sprouts and green peppers.





3


Take 2 to 3 tsps. of black cherry juice during an inflammation of gout. Cherries contain high levels of flavonoids, which help the body to eliminate uric acid from the system, relieving and preventing gout.





4


Make a charcoal poultice to draw toxins from gout affected areas. Mix a half a cup of powdered activated charcoal with two tablespoons of flaxseed and add just enough hot water to make a paste. Apply the paste to the affected area and cover with a cloth or plastic wrap. Change the poultice every four hours, but leave it on throughout the night.





5


Drink as much rosehip tea as you like to get sufficient liquid and purify the blood. Boil 1 cup of water and remove from heat before adding one teaspoon of rosehips. Allow the tea to steep for five minutes before straining and drinking. Other teas useful in herbal remedies for gout include yarrow, peppermint and sarsaparilla.


http://www.ehow.com/how_2099297_make-herbal-remedies-gout.html

How to Learn Aromatherapy

How to Learn Aromatherapy



Aromatherapy involves the use of essential oils extracted from roots, leaves, flowers and fruits for therapeutic purposes. This approach has been used by many people who claim that the process addresses everything from anxiety to depression.







Things You'll Need:





Aromatherapy oils




Aromatherapy books




Aromatherapy candles







Learn the Techniques of Aromatherapy




1


Buy a book. Aromatherapy is all about understanding the effects of various oils, and an effective way of gathering this information is to purchase a relevant book. Texts such as "Aromatherapy A-Z: The Most Comprehensive Guide to Aromatherapy Ever Published" by Patricia Davis can help give you the information you need to start designing your own aromatherapy treatments (see Resources below).





2


Invest in oils and candles. Now that you know which oils produce which results, it's time to start experimenting. Figure out which conditions you'd like to address via aromatherapy, and purchase the oils and candles that address your areas of concern.





3


Think about going to school. Aromatherapy school can be a great way to expand your knowledge of this time-honored discipline and could potentially allow you to progress more quickly in your learning. The National Association for Holistic Aromatherapists (NAHA) Web site offers a list of aromatherapy schools that may be searched by region (see Resources below).





4


Learn from those you know. If you have friends who've had success with aromatherapy, ask them about techniques and recipes.





5


Join a group. There are online groups devoted to aromatherapy. Getting involved with such a group could help broaden your insight.








Tips & Warnings










Don't worry about wiping out your retirement fund in your quest to learn about aromatherapy. Tools like aromatherapy books and candles are inexpensive. As you purchase oils, though, you'll find that the best options can be somewhat pricey.








Aromatherapy schools are an option for those seeking a more structured approach to learning. Tuition ranges in price from moderate to expensive.








There is no national group that governs aromatherapists or aromatherapy schools. However, there are a couple of private organizations that offer certification.








If you're experiencing severe symptoms like loss of vision or speech, don't attempt to treat yourself with aromatherapy. Your condition could be life-threatening and is best addressed by a physician.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031457_learn-aromatherapy.html

How to Find an Alexander Technique School

How to Find an Alexander Technique School



Finding an Alexander Technique school can be an important first step in learning this popular self-care method. There are schools located throughout the United States, as well as independent practitioners who offer lessons. You can find schools outside of the United States as well. The Alexander Technique is said to improve posture, general health, mental well-being and breathing. It is also said to help relieve pain and make movement more fluid. The Alexander Technique may even be helpful for those recovering from a variety of medical conditions.







Things You'll Need:





Computer with Internet Access







Find an Alexander Technique School




1


Go to the Web site for the American Society for the Alexander Technique (see Resources below).





2


Locate and click the "Find A Teacher" link to find schools and teachers near you.





3


Search through the alphabetical listing to find a particular school or use the drop-down menu to choose a state.





4


Call a few of the schools or teachers on the list to learn more about pricing and lesson availability.





5


Choose a school or teacher from which to obtain lessons.





6


Arrange for your first lesson and show up in loose-fitting, comfortable attire.



Train to Become an Alexander Technique Teacher




1


Visit the Web site for the American Society for the Alexander Technique.





2


Click the "Teacher Training Courses" link to find approved schools offering classes leading to certification.





3


Contact the school of your choice for more information about becoming a teacher.








Tips & Warnings










If you want to become an Alexander Technique teacher, inquire about the school's training and reputation before you sign up. For example, schools approved by the American Society for the Alexander Technique are smart places to look for training.








Prices for Alexander Technique training may vary depending upon the school you choose to attend. However, you can usually expect the cost to be moderate to expensive, depending upon the course particulars.








Costs to learn the Alexander Technique, for personal use, are usually moderate.








For serious medical issues, such as asthma or panic attacks, it is wise to seek the advice of a physician or go to the nearest emergency room. In such cases, the Alexander Technique may be helpful as a supplement to professional medical care.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031397_alexander-technique-school.html

How to Create an Environment for Meditation

How to Create an Environment for Meditation



Meditation, an ancient discipline that focuses the mind while deepening the breath, is practiced by many as a popular way to reduce stress and improve mental functioning. It's easy to create a proper environment for meditation, though it's important for you to understand that what is considered a "proper environment" varies considerably from individual to individual and technique to technique. To maximize meditation's stress-reducing, awareness-heightening benefits, the crucial first step is to create a proper environment.







Things You'll Need:





A space in which to meditate




Computer with Internet access




Flowers and a vase (optional)




Candles and/or incense (optional)




Curtains (optional)







Create an Environment for Meditation




1


Choose a place in your home you will convert into your personal meditation space. In many cases, this will be your bedroom.





2


Remove any distracting items from the walls you will face as you meditate. Ideally, the wall you face while you meditate will be a uniform color, preferably (but not necessarily) green or blue. Learn more about colors and meditation online (see Resources below).





3


Clean the room. Keep it nice and tidy, free of dust and dirt.





4


Remove any obstructing furniture items. A good rule of thumb is to allow 4 to 5 feet of empty space around you in all directions while you meditate.





5


Build a shrine, if you are meditating for religious purposes. Decorate it with spiritual or religious imagery, and position it in a place where it will face you while you meditate.





6


Block out excess light using heavy curtains. Again, blue and green are considered favorable colors.





7


Place candleholders or sticks of incense at safe and attractive intervals within the room. Small amounts of fire are viewed by many belief systems as beneficial to meditation.





8


Keep fresh flowers in your meditation environment. This will add to its pleasant air. In some belief systems, flowers are an ideal offering to deities or higher powers.





9


Find a focal point. If you constructed a shrine in Step 5, it can serve as your focal point. Otherwise, you can use a candle or meditation crystal.





10


Play music. A simple search of the Internet will lead you to countless sources of free, specially created music for meditation.








Tips & Warnings










If you're going to redecorate your meditation space, hunt for bargains by shopping at your local thrift or secondhand store. Painting your walls or having your existing drapes dyed won't set you back a great deal of money. The cost of candles and incense is negligible.








Don't treat meditation as a substitute for the care of a doctor. Stress-related conditions such as high blood pressure or anxiety should be discussed with a qualified doctor. Never self-diagnose or self-treat illness or injury.



http://www.ehow.com/how_2031440_environment-meditation.html

How to Choose a Naturopathic Practitioner

How to Choose a Naturopathic Practitioner



Naturopathy is used to supposedly treat conditions from pediatric disease to menopausal and aging issues by managing nutrition, environment and lifestyle. Doctors become partners in managing patients' health. Find a naturopathic practitioner who meets your individual needs.







Things You'll Need:





Yellow pages




Computer with Internet access







Learn How Naturopathy Can Meet Your Needs




1


Learn which factors will help you choose a naturopathic practitioner. Many people seek naturopathic care because practitioners are thought to be more willing to listen to their patients and understand their symptoms in a holistic context. Choose a doctor you feel comfortable confiding in.





2


Understand that naturopathic care isn't just about treatment of disease--it's about health promotion too. Learn about the role of the patient from alternative health care books and magazines before you choose a physician (see Resources below). If you are interested in adopting a healthier, more natural lifestyle, then you will likely work well with a naturopathic practitioner.





3


Consider your budget. Expect to pay a little more for your first visit than for a routine check-up. Naturopathic practitioners' initial fees are moderately expensive. Naturopathic practitioners may prescribe herbal or nutritional supplements instead of prescription drugs, and this may affect your out-of-pocket costs.



Choose a Practitioner Who Meets Your Needs




1


Compile a list of doctors in your area by checking ads in your community newspaper, the yellow pages under "Physicians, Naturopathic" or Web sites such as the one for the American Association of Naturopathic Physicians (see Resources below).





2


Call or email practitioners on your list and talk with them about your health goals and their training and methods. Schedule an appointment with the one who best meets your needs.





3


Ask for references. You can get recommendations from friends or associates, or ask a naturopathic practitioner for references from current or former patients. Talking to people who've experienced alternative treatment will help you understand what to expect.








Tips & Warnings










The titles N.D. (Doctor of Naturopathy) and N.M.D. (Doctor of Naturopathic Medicine) indicate primary care physicians, rather than informally schooled, uncertified practitioners.








"Naturopathic practitioners" practice in all states but are only required to be licensed in some.








Choose a new doctor for long-term health care, not emergency symptoms such as shortness of breath or blood loss that require immediate hospital visits.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031458_choose-naturopathic-practitioner.html

How to Become an Aromatherapist

How to Become an Aromatherapist



In aromatherapy, botanical oils are used to supposedly treat a variety of ailments, from depression to stress. These oils may be inhaled or massaged into the skin. Aromatherapists are professionals trained in aromatherapy techniques who use these techniques to foster health and well-being in their clients. You can become an aromatherapist through specialized education and hands-on experience.







Things You'll Need:





Aromatherapy oils




Computer with Internet access to research aromatherapy schools




Aromatherapy books







Become an Aromatherapist




1


Get a history lesson. Learn about the history of aromatherapy and its many applications. Books like "Advanced Aromatherapy: The Science of Essential Oil Therapy" by Kurt Schnaubelt can help inform you regarding the many facets of this discipline and may be purchased online (see Resources below).





2


Seek training. Taking aromatherapy classes is the surest way to guarantee that you have the kind of solid foundation necessary to become an aromatherapist. The National Association for Holistic Aromatherapists (NAHA) Web site can help you find aromatherapy schools in your area, since it offers a list of schools that is searchable by region (see Resources below).





3


Decide on what type of office space best suits your needs. You may share space with another alternative healthcare provider, such as a chiropractor. You may work out of your home. Or you may rent a space to dedicate solely to your practice. The path you choose will depend on your finances and your expectations regarding the revenue potential of your business endeavor.





4


Network your way to success. Join groups and organizations in the alternative healthcare field to make the sort of contacts that can help your career as an aromatherapist grow.








Tips & Warnings










Aromatherapy training ranges in price from moderate to expensive, depending on the depth of training you seek.








Don't worry about wiping out your savings when purchasing aromatherapy books. These books are relatively inexpensive.








When purchasing aromatherapy oils, you'll find prices that vary from inexpensive to expensive. Oils that are organic and wild-harvested are prized for their purity and tend to be most expensive. Also, greater value is placed on oils harvested from certain countries, and this impacts their price.








If you encounter a client suffering from severe symptoms like extreme nausea or chest pains, don't attempt to treat them with aromatherapy. The condition may be life-threatening and is best addressed by a physician.








Before you start any alternative medical technique, be aware that many have not been scientifically evaluated. Often, only limited information is available about their safety and effectiveness. Each state and each discipline has its own rules about how alternative medicine practitioners can be professionally licensed. If you decide to visit one, choose one licensed by a recognized national organization. Consult your primary health care provider about your decision first. Keep your doctor informed about the alternative medical technique you undertake.



http://www.ehow.com/how_2031456_become-aromatherapist.html

How to Feminize a Newsboy Hat

How to Feminize a Newsboy Hat



The newsboy hat may be one of the most classic and popular hat designs ever created. These fashionable hats come in a variety of colors and materials, and are the perfect accessory. Despite their versatility and style, newsboy hats are most commonly designed for men, coming in dark and masculine colors. However, there are a number of ways you can doll-up and feminize that newsboy hat.









Step
1



Sew a few strips of sparkling sequins to your newsboy hat. A strip of colored sequins between the cap and brim or just along the outer brim is a cute and glitzy way to feminize your hat. Keep it simple when it come to sequins, sticking with just a strip or two of sequins that match the color of your hat.




Step
2



Decorate the underside of the brim of your newsboy hat with feminine fabric, a subtle yet effective way to feminize your newsboy hat. You can sew on fabric or use iron-on interfacing to attach a small strip of fabric of your choice. There are infinite number of fabric choices, but you can never go wrong with lace or satin.




Step
3



Find a small feminine patch, such as a flower or animal, and attach it to the back of your newsboy hat, of even to the brim. You might buy a handful of patches and attach them to your hat using double stick tape. In this way, you can mix and match your feminine touch to your outfits.




Step
4



Feminize your newsboy cap with a jewel or two. Artificial gems come in an array of shapes and colors and can be easily glued onto fabric. A jewel or two added to the corner of the brim of your newsboy hat is a fast, subtle and sure way to doll-up that hat.




Step
5



Wear your hat with the right outfit, and you won't need a single thing to feminize that hat. While a newsboy hat may be just a touch boyish, you don't have to be. A newsboy hat accessorizing a feminine skirt, top and heels will never be called masculine.


http://www.ehow.com/how_2146556_feminize-newsboy-hat.html

How to Feminize a Fedora

How to Feminize a Fedora



Al Capone made the fedora famous for gangsters. Indiana Jones made the hat adventurous. And women make the fedora hat sexy. There are several ways that you can feminize a male's fedora to complement your style. Here are a few suggestions.







Things You'll Need:





Ribbon



Fabric glue



Garnish



Fabric Paint









Step
1



Change the existing ribbon, or add a ribbon where there is none. Velvet and satin ribbons lend themselves to feminine styles. You want to pick a ribbon that is at least ВЅ inch wide. The color or pattern of the ribbon should reflect your personality and style.




Step
2



Glue a garnish onto the fedora. There are several styles of bows that can feminize your hat. You can add wispy feathers to a bow or use your favorite silk

flower


. Use a fabric glue to secure your garnish in place. The garnish should match or complement any ribbon you have on the fedora.




Step
3



Slope the fedora. Most women wear their hats slightly tilted to one side. You can straighten the brim of the fedora in the front of the hat to create a more angled look.




Step
4



Give the hat vertical pinstripes using fabric paint. Determine the distance between the pinstripes and the thickness of the pinstripes. One easy way to determine the distance between the pinstripes is to put your thumb on the fedora and make a pinstripe on both sides of your thumb.




Step
5



Paint a pattern using fabric paint. Plaid patterns, flowers and polka dots are just a few suggestions. Some hobby stores have designs that can be transferred to material.




Step
6



Design your own fedora. There are hat shops that custom make fedoras. Women enjoy hats that are twill, velvet or suede. You can use a pattern like leopard print or plaid. A solid color in pink, eggplant or gray works well for a women's hat, especially if paired with a softer fabric.


http://www.ehow.com/how_2145730_feminize-fedora.html

How to Feel Sexy Wearing Footed Pajamas

How to Feel Sexy Wearing Footed Pajamas



When you think of sexy night clothes, footed pajamas is probably not the first thing that comes to mind. However, it is possible to feel sexy no matter what you are wearing. Feeling sexy is a way of thinking that begins before you get dressed.









Step
1



Start by taking a long, hot shower. A shower helps to relax you, clears your mind, and makes your body feel clean. Women often report feeling the most sexiest right after taking a shower.




Step
2



Moisturize
your
skin


with a lotion that has a scent that you like. Massage the lotion all over your body to help yourself feel sexy.




Step
3



Wear something silky or satiny under your footed pajamas. Feeling the smooth material against your skin can be very sexy.




Step
4



Buy the right fit in footed pajamas. If the pajamas are too tight they are not comfortable and you can't feel sexy. On the other hand, if they are too big they can make you feel like a child, which also does not lead to sexy feelings.




Step
5



Tie a scarf or cloth belt around your waist to make the footed pajamas more form fitting and sexy.




Step
6



Splash on some of your favorite perfume to make yourself feel more feminine and sexy.




Step
7



Move with confidence. Keep a straight posture with your head up, shoulders back and chest out. Sway your hips when you walk. Be more aware of your body and you can't help but to feel sexy no matter what you are wearing.


http://www.ehow.com/how_2241745_feel-sexy-wearing-footed-pajamas.html

How to Feel Confident in a Bathing Suit

How to Feel Confident in a Bathing Suit



Wouldn't it be great to feel confident the next time you wear your bathing suit, instead of cringing at the image in the mirror? Tummy crunches can help, but perhaps more work could be accomplished on the inside: how you feel about yourself. Don't let bathing suit phobia stop you from enjoying your summer in a cool pool. Here are some tips to help you feel great in swimwear.







Before You Shop




Step
1



Take an inventory of your body's strengths before you shop. Maybe its your fabulous shoulders or sexy back. Whatever the asset, try on suits that only will flatter those areas of your body.




Step
2



Look at the lingerie in your drawer. If you only feel comfortable wearing undies with a high-cut leg, shop for bathing suit bottoms with that feature. If you can't live without your underwire bra, why would you look for anything else in a bathing suit? Those flimsy tops just won't do for you!




Step
3



Refer to the eHow article "How to Camouflage Common Figure Flaws in a Bathing Suit" for ideas on choosing the best suit for your body imperfections.




Step
4



Put on thong underwear to try on bathing suits with as little undergarment interference as possible. Because most stores require undergarments when trying on swimwear, you won't have to tuck your underwear into the bathing suit bottoms just to get an idea of how it will look at the beach.




Step
5



Bring along a pair of flip flops to try on with your suit to get you into summer mode.


At the Store




Step
1



Find a friendly mirror at a store you love. There's no sense trying on bathing suits in a store where you're uncomfortable. Take into account which store will make your bathing suit shopping experience most pleasurable, and go there.




Step
2



Remember that bathing suits often run small, and vary widely between brands. Don't feel bad if your size 8 body requires a size 10 bikini. Better to buy the right size than the wrong, especially in swimwear.




Step
3



Bring two sizes of your favorite suit into the dressing room, and try on the larger of the two first. Why? That way you can be pleasantly surprised if the bigger suit is baggy, and the smaller fits.




Step
4



Look in the mirror and be honest about what you see and feel. There is nothing worse than a bathing suit that is too small. Bulges, uncomfortable straps, and bottoms that ride up are all good reasons to discard to the "no" pile.


At the Beach or the Pool




Step
1



Realize that just about everyone is dissatisfied with some part of their body, and they're baring their flaws to the world as well. Once you realize that, you'll feel better about whipping off the pareo and diving into the deep end like you so want to.




Step
2



Take a cue from the guys. They're not stressing about baring their beer belly, and they're not going to let a few extra pounds stop them from enjoying themselves. So why would you? Make a splash by being the one woman at the pool who feels good about herself. It will show.




Step
3



Remind yourself that you're beautiful, hold your head up high and show off the swimwear that's perfect for you.


http://www.ehow.com/how_2090747_feel-confident-bathing-suit.html

How to Fashionably Layer Clothes for Winter

How to Fashionably Layer Clothes for Winter



Winter can be a damp and dreary time of year, what with all the snow and sleet. This doesn't mean your wardrobe must be dreary as well. Here are some tips to fashionably layer clothing in the winter.







Things You'll Need:





Solid color sweaters



Long sleeve T-shirts



Printed scarves



Jeans or cords



Flats or boots









Step
1



A great thing to do for the winter is to layer. Layer everything. This way all the pieces in your wardrobe can work for all seasons. Try taking a long sleeve shirt and putting it underneath a tank top of spaghetti strap top. A great tip is to keep in the same color scheme but mix and match prints. Look at stores like Free People. They have great ideas on how to mix and match.




Step
2



Over these tops, add a cute solid print sweater in the same color scheme as well. You can even roll the sleeves up to show off the layered long sleeve T-shirt.




Step
3



Throw on a pair of jeans or cords to complete the look. Top off the whole look with a great pair of flats or boots. Add a fun printed scarf and you are ready to go.


http://www.ehow.com/how_2165576_fashionably-layer-clothes-winter.html

How to Extend the Life of Your Shoes

How to Extend the Life of Your Shoes



Good shoes are a big investment so make sure to maintain them for the longest wear possible. Most shoes don't ever get to the worn out phase. They are ruined by lack of care long before then. Here are some tips to keeping them looking good until they wear out from actually wearing them.







Things You'll Need:





Cedar shoe trees



Shoe boxes



Shoe racks



Polishes



Silicone spray









Step
1



Keep your shoes clean. Nothing wears out a dress or casual shoe faster than putting them away dirty. Use a soft brush to dislodge any dirt or debris and wipe dust off with a soft cloth.




Step
2



Keep shoes polished. Scuff marks will not come off easily when shoes are allowed to sit before cleaning. Polish shoes with a creme polish that matches the shoe for best results. Buff with a soft cloth after drying. If shoes have wooden heels, polish them with orange or lemon oil and wipe off.




Step
3



Spray new canvas shoes with silicone and then clean shoes and respray every two months for daily wear or every three to six months for more infrequent wear. Never spray dirty shoes!




Step
4



Protect patent leather with
petroleum
jelly


or castor oil. Apply a light coating and buff it lightly.




Step
5



Protect expensive leather soled shoes by having a shoe doctor add a thin protective rubber sole to them. If you have dancing shoes that are hard soled, adding taps, if appropriate, make tips and heels nearly indestructible. Metal tips on boots save on wear and tear as well.




Step
6



Clean wet or muddy shoes immediately when you get home. Rinse them in cold water if they get salty, muddy or wet. Let shoes dry for a good while on shoes
trees
or at least stuff them with newspapers so that they maintain their shape.




Step
7



If your pricey shoes look great everywhere but on the soles, have new soles put on them. You'll get twice the wear out of them by spending much less than the price of a new pair.




Step
8



Store your nicer shoes in plastic or shoe store boxes. They will stay dust free and they won't get scuffed or scratched up by being thrown on the closet floor. For very expensive shoes, put shoes on a cedar shoe tree to maintain their shape perfectly and give them a nice clean smell.




Step
9



Air shoes out between wearings. Human feet normally give off moisture so alternate pairs so that the insides can dry out completely between uses. Maintain your shoes properly and they will last for years.


http://www.ehow.com/how_2186588_extend-life-shoes.html

How to Enter a Thong Contest

How to Enter a Thong Contest



Both men and women can enter a thong contest to strut their stuff for a chance to win prizes. Thong contests are most commonly held in beach communities, in nightclubs and at adult entertainment venues. Read on to learn more.







Things You'll Need:





Entry fee



Thong underwear or bikini







Prepare For a Thong Contest




Step
1



Tone your tush in the weeks leading up to the contest you want to enter--competition will be stiff, quite literally. Looking your best gives you the greatest chances of success.




Step
2



Groom your sensitive zone by shaving or getting a professional wax job done a day or two before the contest is held. Judges usually award higher marks to contestants who aren't showing any hair beneath or outside the thong.




Step
3



Go shopping. Spend some time finding a new thong with a shape that best complements your body type. Remember: it's not just how the thong looks on you that will influence the judging, it's the thong itself.




Step
4



Size up your competition by contacting the contest organizers and asking how many participants they're expecting.


Enter a Thong Contest




Step
1



Keep your eyes peeled when you're out and about during the wee hours. Nightclubs are popular sponsors of thong contests--an added advantage if you could use a cocktail to lower your inhibitions before hitting the stage.




Step
2



Check with adult entertainment venues in and around town, particularly on amateur-themed nights. If you're not shy about baring it before a group of strangers, you may have some luck finding a thong contest to enter by pursuing this avenue.




Step
3



Stay connected with goings-on if you live by a beach. Particularly if it's a beach that's popular with younger crowds. During the summer, thong contests are often held along the sands on sunny weekends.




Step
4



Find thong contests to enter by checking the clubbing sections of city events magazines and newspapers geared towards nightlife and entertainment.




Step
5



Use the Internet to hunt down contests to enter. Not only might you track down a local event to take part in this way, you might also find access to photo-based thong contests held online. If you're going to engage in an online contest, resist the urge to retouch the photos you submit, as you'll probably be disqualified if the judges find out--it's considered cheating.







Tips & Warnings









While most thong contests are live events, you might be eligible to enter online photo contests as well. Try an Internet search for online thong contests to see if any are currently being held.



http://www.ehow.com/how_2095372_enter-thong-contest.html

How to Enjoy a New Purse

How to Enjoy a New Purse



Most women love to purchase a new purse. Iit is very important that the woman is able to enjoy the new purse that she picked out. When a woman enjoys her new purse, she is more likely to use it for a longer period of time. Here are some steps on how to enjoy a new purse.









Step
1



Buy a new purse in your favorite color or in a color that most matches your clothes. Remember that it is best to buy light colors for the spring and summer and darker colors for the fall and winter. Matching your purse to your shoes or make up is also a great way to enjoy a new purse.




Step
2



Purchase a purse that is big enough to hold everything that you have to carry. Make sure it has a hidden compartment so that your new purse will provide you with a little bit of privacy.




Step
3



Adjust the strap on your new purse so that it hangs properly at the right height. You do not want your purse to hang so low that it is in the way of other bags, and you do not want it so high that it is umcomfortable to carry.




Step
4



Watch the prices of the purses when you are seeking one. Sometimes the cheapest purse is not the best purse. Remember that you get what you pay for, so if you are seeking to buy a purse that you are truly going to enjoy, you should not pay so much attention to price. You want a purse that will make you happy and if it is the more expensive purse that you will most enjoy, then buy it!


http://www.ehow.com/how_2293541_enjoy-new-purse.html