How to Make Herbal Tea for Colds or Flu

How to Make Herbal Tea for Colds or Flu



Herbal tea has been used for hundreds of years as a soothing drink for those with a cold or flu. It can be made with simple medicinal herbs that can be found right in your kitchen.







Things You'll Need:





Tea cup




Hot water




Green tea bag




2 tsps. honey




1 tsp. ground cinnamon




1 tsp. whole cloves









1


Pour the hot water into the tea cup and place the tea bag into the cup.





2


Add the honey, cinnamon, cloves and stir. Honey, cinnamon and cloves all have antiseptic properties, which can help your body fight viruses. The cloves with also help to numb a sore throat.





3


Cover the cup with a paper towel or a dish cloth and let the tea steep for five minuets.





4


Scoop out the cloves. The tea is now ready to drink.








Tips & Warnings










You can try this recipe with any type of tea. I just use green tea because it is so good for the body.








Do not try this recipe if you are allergic to honey.



http://www.ehow.com/how_2136328_herbal-tea-colds-flu.html